It can be eaten, just pay attention to the dosage. It is suitable for intestinal diseases such as diarrhea, constipation, flatulence and indigestion caused by intestinal flora imbalance. If you take more than 3 days without relief, you need to go to the hospital to check the stool routine or abdominal ultrasound to clarify the diagnosis and avoid delaying the disease. This product is an active probiotic, which can inhibit pathogenic bacteria, promote the digestion and absorption of nutrients, inhibit the production and absorption of toxins, and achieve the purpose of adjusting the intestinal flora imbalance. Note that it should not be placed at high temperature, and the water temperature should not exceed 40℃ when dissolving.