Kidney deficiency is generally manifested as soreness and weakness of the waist and knees, reduced sexual function, tiredness and fatigue, etc. You can tonify the kidneys through medicines, food, acupuncture points and other aspects. Such as usually can eat more kidney tonic food, such as mutton, yam, sea cucumber, etc., or in the food in the appropriate amount to add kidney tonic herbs, such as wolfberry, ginseng, etc..
1. Medicinal supplements: according to different symptoms, you can choose some Chinese medicines to tonify the kidneys, such as Six-flavored Dihuang Pill, Jin Gui Kidney Qi Pill, Daxin Yin Pill, Right Angelica Pill and so on.
Liu Wei Di Huang Pill has the effect of nourishing Yin and tonifying the kidney; Jin Gui Ren Qi Pill has the effect of warming and tonifying the kidney yang, transforming qi to move water (promoting the operation of gas, thus promoting the operation of water and liquid); Dai Tonic Yin Pill has the effect of nourishing Yin and lowering the fire; Yu Gui Pill has the effect of warming and tonifying the kidney yang, filling up the essence and stopping ejaculation (filling up the essence to prevent spermatogenesis and semen slippage).
2. Acupuncture and moxibustion points: you can use some acupuncture points that have the function of tonifying the kidney, such as Ren Yu, Taixi, Yongquan, and Shusanli, etc. to apply acupuncture and moxibustion.
Proprietary Chinese medicines need to be taken after the identification of Chinese medicine, do not self-medication to cause adverse consequences; acupuncture point treatment should go to the regular medical institutions, operated by a professional doctor.