Tea oil is a food and can be consumed in moderation by all people as long as they are not allergic. Tea oil, the common name for tea seed oil, also known as camellia oil and camellia seed oil, is a purely natural edible vegetable oil extracted from the mature seeds of the common oil tea of the Camellia sinensis plant, family Camelliaceae. According to the latest version of the “Dietary Guidelines for Chinese Residents”, daily cooking oil is limited to 25g~30g. Nutritional Composition of Tea Oil: Each 100g of tea oil contains 899kcal energy, 99.9g fat, and does not contain protein, dietary fiber, carbohydrates. Tea oil is a high-fat, high-energy food, so patients with hyperlipidemia, obesity, diabetes mellitus, coronary heart disease, pancreatitis, gallbladder disease, etc. should not consume too much tea oil.