If your period is late and you have a normal sex life, you must first rule out the possibility of pregnancy, so it is recommended to use morning urine for an early pregnancy test. If you are not pregnant, you can massage acupuncture points to promote menstruation, for example, you can massage the stain-making point below the first joint on the back side of the thumb, which has the effect of promoting menstruation. Massage once a day in the morning and once in the evening, 100 strokes each time, because the acupuncture point is relatively small, it is best to use the end of a ball-point pen to massage, massage the strength of the local feel sore for the best, and massage for 3 days, and at the same time can drink red dates, ginger water with a spoon of brown sugar, has the effect of promoting menstruation. If you do not have a period for 3 days, you can take progesterone orally to promote menstruation, generally take the medicine for 3 days and stop taking it for 3-7 days. If there is still no menstruation on the 8th day of stopping the medication, you need to go to the hospital for a detailed examination.