Pear with rock sugar or honey stewed water to drink can relieve cough and phlegm, but the efficacy is limited, if there is a cough and phlegm is generally recommended to consult a doctor in time for medication.
Pear is also known as fast fruit, for the Rosaceae plant white pear, sand pear, autumn pear and other cultivated fruit.
According to Chinese medicine nutrition, pear is sweet, slightly acidic, cool, into the lung, stomach meridian. It has the efficacy of generating fluids, moistening dryness, clearing heat and resolving phlegm, which can improve the symptoms of cough and phlegm. General consumption can choose to eat raw, juice, stewed water and so on.
Rock sugar honey moisturizes, can nourish yin and moisten the lungs. Pears and rock sugar or honey stewed slowly over low heat can enhance the efficacy of cough and phlegm, and sweet and savory.
It should be noted that it is contraindicated for people with spleen deficiency, loose stools (thin and unformed feces) and cold cough. Consult your healthcare professional for advice on how to take this product for different groups of people.