Postpartum anemia is actually anemia caused by blood loss, overall belongs to the category of iron deficiency anemia, so if you rely on food to make up, eat iron content of easily digestible food, such as beef or pork, and pig liver and other iron content is relatively high. In addition, if the mother has been in the discharge, you can drink brown sugar water, but brown sugar water can not drink too much, brown sugar water contains more trace elements, in addition to brown sugar water can promote the discharge of bad dew, in addition to the role of pain, but the general recommendation is to drink about 7 days. You can also drink soup, such as chicken soup, pork chop soup or seaweed soup, this kind of iron effect is also good. However, there is a saying in Chinese medicine that the stomach is replenished by liking. If you don’t like what you eat too much, don’t have to eat anything, you can start with your favorite aspects of the diet, which may be better. In addition, there is a very famous formula for treating postpartum anemia in Chinese medicine called Angelica Jianzhong Tang (当归建中汤), which is a very famous formula, so you can try it. In addition, if the postpartum anemia is severe, you need to go to the obstetrics department to rule out the presence of bleeding, such as placental tissue that has not been completely removed.