Postpartum lumbar disc herniation can usually be recovered. During pregnancy, due to the increasing size of the fetus in the abdomen, the lumbar intervertebral discs of pregnant women are excessively convex, and the burden on the lumbar region is overloaded, which may easily cause lumbar intervertebral disc herniation. Postpartum due to the endocrine system has not been fully restored, bone joints and ligaments are more flaccid, the lumbar intervertebral disc constraints as well as the firm force weakened, coupled with post-partum over-nutrition, less activity, weight gain, abdominal obesity, so that the lumbar muscle load, thus increasing the incidence of lumbar intervertebral disc herniation. Postpartum to strengthen care, pay attention to warmth, avoid carrying overweight objects, appropriate exercise, weight control, avoid weight gain and overweight, lumbar spine burden is reduced to promote recovery. Non-steroidal anti-inflammatory drugs, such as ibuprofen, can also be used to relieve pain, or hot compresses and acupuncture to improve symptoms. If the symptoms are more severe, surgical treatment, such as minimally invasive surgery, is required. Postpartum lumbar disc herniation is serious, it is recommended to go to the hospital in time to give targeted treatment or therapy. The above medications are recommended to be used under the guidance of a doctor.