Ginger and eggs can be eaten together without any conflict between the two. Ginger is the fresh rhizome of ginger plant of ginger family, containing natural gingerenone, glutamic acid, lysine, glycine and other essential amino acids, but also for the human body to supplement ammonia, oxygen, carbon and other substances. Eggs have a high nutritional value, rich in protein, minerals, cholesterol, etc., but also contains potassium, sodium, magnesium and other trace elements, moderate consumption of eggs can make the human body a relatively stable intake of nutrients, to maintain the human body’s physical health play a positive role. Ginger and eggs eaten together, will not produce any toxic reaction, there is no conflict in nutritional absorption. However, it should be noted that the people who are allergic to eggs and ginger need to be prohibited from eating, so as not to induce an allergic reaction. It is recommended that the daily diet should pay attention to scientific collocation, meat and vegetables, in order to ensure balanced nutrition.