Usually soft tissue foot injuries usually heal in 2-3 weeks, but the recovery time varies depending on the age factor of the patient or the extent of the injury. Soft tissue injuries of the foot can take many forms, including ankle sprains, localized traumatic bleeding, fractures, and so on. If it is a simple soft tissue injury, the skin is not broken, but only localized swelling and activity limitation, generally after regular conservative treatment, with medication or physical therapy if necessary, it can be healed after 2-3 weeks. If combined with localized fracture or ligament injury, the recovery time will be appropriately prolonged, generally about 12 weeks before full recovery. Foot soft tissue injuries are relatively common in the clinic, patients must take regular treatment program to avoid misdiagnosis, missed diagnosis and delayed treatment, resulting in serious complications.