◆ Children who eat too much salt are prone to hypertension and coronary heart disease in adulthood. ◆ Salted fish not only contains a lot of salt, but also a lot of dimethyl nitrite, which will be transformed into carcinogenic dimethyl nitrosamine when it enters the body. ◆ Grilled meat skewers, such as lamb skewers, grilled chicken legs and smoked food, are carcinogenic. 1, popcorn contains high levels of lead, and lead can damage nerve, hematopoietic and digestive functions. 2, instant noodles contain food coloring and preservatives that are not good for humans. 3, jelly contains thickeners, flavors, coloring agents, sweeteners, etc., often eaten, eat more will affect the development and intelligence of children. 4, canned food contains additives, often consumed easily cause chronic poisoning, the normal development of children have an impact. 5, bubble gum (chewing gum) in the plasticizer slightly toxic, its metabolites phenol is also harmful. 6, too much chocolate consumption, will make the central nervous system in abnormal excitement, produce restlessness, palpitations, affect appetite. 7, a large amount of saccharin consumption may cause blood, heart, lung, peripheral nerve disease, damage some organs. 8, drinks containing caffeine are harmful to immature pediatric tissues and organs. 9, sunflower seeds contain unsaturated fatty acids, which will consume the choline in children’s bodies, and more food can affect the function of liver cells. 10, regularly eat more animal fat, pig liver or too many eggs, cholesterol increases in the body, easy to over-nutrition, resulting in obesity, easy to cause cardiovascular disease in adulthood. In addition, it will affect the absorption and utilization of calcium in children. 11, American ginseng, American ginseng and other ginseng, although itself does not contain hormones, but can activate the human hormone composition, may cause precocious puberty in some children. Precocious puberty (female dominated) will affect the child’s eventual height. 12, oranges contain lutein, eat more prone to “lutein skin disease”, causing abdominal pain, diarrhea, and even cause bone disease. 13, spinach contains a large amount of oxalic acid, in the body with calcium and zinc can generate calcium oxalate and zinc oxalate, affecting the normal absorption of calcium and zinc. 14, strong tea contains a large amount of tannic acid, in the body to generate iron tannate, not easily absorbed, easy to cause iron deficiency in children. 15, soybeans contain trace amounts of anti-nutritional factors, such as soy milk contains a factor that can cause goiter, which can lead to thyroxine excretion, which can lead to compensatory thyroid volume increase.