Chinese medicine believes that staying up late is easy to consume heart and liver, damage to the essence and blood, so you can choose to have a tonic heart and blood, liver and eyesight effect of drugs as a tea, such as chrysanthemum, wolfberry, jujube and so on. 1. Chrysanthemum has the efficacy of dispersing wind and clearing heat, calming the liver and improving eyesight, clearing heat and removing toxins, and can be used in the treatment of wind-heat colds, headache and dizziness, redness and pain in the eyes, dimming of the eyes and canker sores and poisons. In the use of should pay attention to Yang deficiency should not be taken. 2. Chinese wolfberry has nourishing the liver and kidney, benefit the essence and purpose, can be used for deficiency, lumbar and knee pain, dizziness, tinnitus, internal heat and thirst (body heat with eating, drinking and urinating and other symptoms), blood deficiency, yellow, eyesight unclear and other conditions of the treatment. In the use of should pay attention to avoid eating spicy and stimulating food during the medication. 3. Jujube has the effects of tonifying the middle Jiao (treating Qi deficiency by tonifying the spleen), nourishing the blood and tranquilizing the mind, and can be used in the treatment of diseases such as deficiency of the spleen with low food intake, weakness and loose stools (scanty and unshaped feces), and dirty agitation of the woman (heartburn and depression, and sadness and wanting to cry for no reason). When using it, it should be noted that it is not suitable for those who are full of vomiting. In addition, the efficacy of tea replacement is limited and cannot be used as a substitute for medication in the treatment of diseases. If necessary, it is recommended to go to a regular hospital for consultation and treatment under the guidance of a professional physician.