If the stool is too dry and too hard, you can change the diet, and if necessary, follow the doctor’s instructions and medication. 1. Dietary changes: for those whose stools are too dry and hard, attention should be paid to a reasonable diet, and appropriate increase in the intake of dietary fiber-rich foods, such as pears, pumpkin, cucumber, bananas, broccoli, etc., which helps promote gastrointestinal peristalsis. 2. In the near future, we should also focus on coarse grains, such as oats, brown rice and so on. People should also pay attention to the appropriate increase in water intake, appropriate physical exercise and develop good defecation habits. 3. Medication: For those who are not satisfied with the effect of life conditioning, the application of osmotic laxatives such as lactulose, polyethylene glycol, or lubricating laxatives such as Keserol and liquid paraffin can be prescribed by the doctor if necessary. Some patients may also be treated with gastric stimulants such as mosapride and itopride. Some patients with severe conditions may also seek medical attention for enemas and other operations to promote fecal elimination. It is recommended to strengthen the daily life care of those who have too dry and hard stools, and also pay attention to the use of medication under the guidance of a doctor, do not self-medication, and do not be superstitious prescriptions, in order to prevent aggravation of abnormal defecation.