Honey is also known as stone honey, honey, bee sugar, flat, sweet, to the spleen, stomach, lungs, large intestine meridian.
Efficacy: tonifying the spleen and stomach, relieving pain, moistening the lungs, relieving cough, laxative, moistening the skin and muscle, detoxification.
Applicable people: honey to drink water can be used for lung deficiency caused by cough, dry cough, as well as chronic constipation and other people; and ghee, round-grained rice together into a porridge to drink can be used for weak qi and blood caused by dry skin without luster, hair thinning and other people; and glutinous rice, noodles, brewed together can be used for rubella, ringworm.
Nutritional value: honey mainly contains fructose and glucose, but also contains a small amount of sucrose, maltose, enzymes, vitamins and trace elements and other components.
Serving method: honey is suitable for water to drink.
Cautions: People with phlegm-dampness in the body, bloated and uncomfortable stomach, as well as unformed stools, etc., should be cautious in eating honey.
In the case of daily consumption, the effectiveness of the food is limited and cannot play a role in the treatment of disease. If you have any symptoms, please consult a doctor to avoid delay.