If the leg stretching pain should be combined with the patient’s own specific circumstances to determine, if the patient due to long-term non-exercise, a sudden movement caused by this situation generally do not need special treatment, more can be relieved through rest. There are also patients because of a large number of strenuous exercise, this situation can also be relieved by rest, but if it is because of a large number of strenuous exercise, not only make the leg stretching pain and other symptoms, this situation should also go to the hospital in time for examination and treatment. Of course, if you just want to relieve the pain caused by leg stretching, you can take the following three methods: first, take the method of hot compresses or hot water foot soak to promote blood circulation, relax the leg muscles, in order to achieve the purpose of relieving the pain; second, to take the massage massage, etc., to help alleviate the pain; third, the use of medication, such as the use of Yunnan Baiyao medicine or pain relieving ointment and so on coated in the affected area. In addition, pay attention to keep warm and rest, and minimize the frequency of using the affected limb during the injury.