When a girl’s stomach hurts after her period, she can pay some attention to her life and diet. In terms of diet, she should pay attention to abstaining from eating cold, spicy and stimulating food during her period, and she can drink hot brown sugar water to promote the timely elimination of menstrual blood, which can effectively relieve menstrual pain. You can also drink motherwort brown sugar water can play the role of blood circulation, promote the timely discharge of menstrual blood. In addition, if the dysmenorrhea is serious, you can also give oral painkillers for treatment, such as ibuprofen extended-release capsules for oral use, or anti-inflammatory pain tablets for oral use, etc. During menstruation, you should also pay attention to eating nutritious food, such as lean meat, eggs, milk, and drinking warm porridge, such as brown sugar millet porridge, brown sugar wolfberry millet porridge, etc., which can help relieve dysmenorrhea.