There is no such thing as the best food to get rid of blood stasis, but the food of the same origin is peach kernel, as well as sepsis and cress, which are the same origin as medicine and food, and have the effect of getting rid of blood stasis. As a traditional Chinese medicine, peach kernel is bitter, sweet and flat. It belongs to the heart, liver and large intestine meridians. It is effective in removing blood stasis and activating blood circulation, relieving cough and asthma (stopping cough and calming wheezing), moistening the intestines and relaxing the bowels, and can be used for menstrual dysmenorrhea with menstrual closure due to stasis of blood and blood obstruction, obstruction of the mass in the abdomen, lumps and bumps, post-partum abdominal pain, and bruises and injuries. Peach kernel can also be used to treat cough and asthma; intestinal dryness and constipation. The adverse effects of this product is not clear, pregnant women and loose stools (feces thin not shaped) should be used with caution. The medicinal properties of Cordyceps Sinensis are pungent, bitter, and slightly cold. It belongs to stomach, large intestine and liver meridians. It has the efficacy of removing stasis and relieving pain (removing blood stasis to relieve pain), clearing heat and removing toxins (removing heat and toxins in the body), eliminating carbuncles and discharging pus (eliminating carbuncles and discharging pus), and can be used for post-partum abdominal pain with stasis and obstruction, carbuncles, swellings, sores and poisons. The spleen and stomach are weak, and those who have little food and diarrhea should not take septica, and the adverse drug reactions are not yet clear. The adverse effects of the drug are not clear. Attributed to the liver meridian. It has the efficacy of dispelling blood stasis, promoting menstruation, cooling blood and stopping bleeding, and can be used in treating stagnant and obstructed menstruation, swelling and pain in falling and thumping, rheumatism and paralysis; epistaxis, vomiting of blood, bleeding from traumatic injuries, and leakage of menstruation (excessive menstruation or more than a few drops). This product should be used with caution in pregnant women, and the adverse effects are not known. Please do not use the above medicines by yourself, if you have the need for medication, it is recommended to consult a professional doctor to avoid adverse consequences.