You can drink old ginger brown sugar during menstruation because brown sugar water is a warm tonic food that can effectively replenish blood and drive away cold and can replenish trace elements iron and selenium. Drinking ginger water also helps to remove spots, stomach and appetite, and can also play a role in the health of the human body, so these two can drink together during menstruation. During menstruation, you should pay attention to the warmth of the abdomen and eat less cold, spicy food, because eating too cold food can lead to cold, resulting in heavy menstruation or abdominal pain when menstruation, drinking ginger brown sugar water can help improve this body. It is recommended to keep the vulva clean during menstruation and wash it daily.