Strong stomach and weak spleen are mostly caused by dietary intolerance, emotional disorders, and chronic illness, etc. They can be comprehensively regulated through dietary improvement, emotional regulation, and proprietary Chinese medicines.
1. Dietary intemperance: Diets that are too rich in sweetness and flavor lead to exuberant gastric heat and loss of transportation in the spleen, which in turn transforms into a strong stomach and weak spleen. Diet can be improved. Eat more soft and easy to digest food, eat some hawthorn, millet porridge, mutton and so on, pay attention to the dietary rules, avoid overeating and excessive consumption of sticky and spicy food.
2. Emotional disorders: Due to emotional disorders leading to liver and spleen damage, function decline, make stomach hyperfunction, resulting in strong stomach and weak spleen, can be emotionally regulated. To maintain a relaxed and happy mood, to avoid too much worry or excessive emotional fluctuations, you can appropriate exercise to divert attention, more communication with others.
3. Prolonged illness: Prolonged illness leads to loss of fluid and imbalance of yin and yang, which are not able to balance each other, thus leading to a strong stomach and a weak spleen. You can follow the doctor’s instructions to choose Xiangsha Nourishing Stomach Pill, spleen pills and other proprietary Chinese medicines to regulate.
If you can’t get effective relief from a weak stomach and spleen, it is recommended that you consult a doctor for treatment under his or her guidance, and do not use medication on your own to avoid delaying your condition.