Except for pregnant and menstruating women, foot trauma, internal fire, patients with severe bleeding disorders, you can soak your feet in ginger water in the fall.
Ginger water foot soak has the effect of warming and dispersing cold, dredging the meridians and so on. Can drive cold warm body, relieve cold evil caused by cold joints cold pain, cold pain in the lower limbs, epigastric cold pain (gastric and abdominal cold pain) and other diseases.
Adequate amount of ginger, will be cut into thin slices, add an appropriate amount of water, cover the pot, boil over high heat and then cook over low heat for about 10 minutes, after cooking, pour out the ginger water, add an appropriate amount of cold water to control the temperature at about 40 degrees can be soaked feet.
Foot soak time should not be too long, generally 15-30 minutes is appropriate. But you do not need to use ginger water every day to soak your feet three times a week or every other day to soak your feet, soak your feet in the process to pay attention to the cold to keep warm.
Discomfort should be timely medical treatment, under the guidance of the doctor to choose medication, not self-medication.