47-year-old female urinary frequency and urgency, if the pelvic floor muscle relaxation can be pelvic floor muscle function exercise, if the urinary system infection, should be actively anti-infection treatment. 1. Pelvic floor muscle relaxation: usually do more anal exercises, you can practice squatting, sit-ups, etc., to enhance the perineal smooth muscle contraction ability, which will help the recovery of the pelvic floor muscle function. 2. Urinary system infection: such as cystitis, urethritis, pyelonephritis and other infectious diseases, can also cause frequent urination, you can take ofloxacin three gold tablets and other drugs for treatment, and pay attention to the hygiene of daily life, increase the amount of drinking water to promote metabolism. The 47-year-old woman urinary frequency and urgency, it is recommended to go to the hospital for examination to clarify the cause of the disease, and follow the doctor’s instructions for medication and treatment.