What are the health benefits of eating raw dandelion?



Eating raw dandelion has the effect of clearing heat and removing toxins and inducing dampness, and is suitable for heat or dampness-heat cases.

Dandelion, also known as granny smith, belongs to the medicinal and food ingredients, common spring wild vegetables, crisp and tender, slightly bitter aftertaste, unique flavor, can be fried, can be cold, can also be made into dandelion porridge, dandelion green bean soup. Note that this product is bitter and cold in nature, and should not be consumed in large quantities, as it is easy to cause diarrhea.

Dandelion can also be used for medicinal purposes after concocting, both internally and externally, with the effect of clearing heat and removing toxins (removing heat and toxins from the body). It is commonly used in the treatment of heat-poisoned carbuncle, sores and ulcers, coughing and vomiting of fishy pus and sputum, chest pain, sore eyes, swollen eyes, sore throat, jaundice (yellow eyes, yellow body, yellow urine), and dribbling and astringent pain in urination.

Clinical use of the drug is recommended to consult a professional physician, do not take medication without authorization, so as not to delay the condition.