The massage techniques for back pain are based on pressing, kneading, wrenching and rolling. 1. Pressing method: taking the combination of local muscles and acupoints, pointing and pressing on the lumbar region, the blood pressure that can be pressed include kidney yu, lumbar yangguan, and ji-siao, etc., which can play a relaxing and regulating role for the local and whole body. 2. Kneading method: with the big fissure or palm of the hand as the fulcrum, the lumbar region is kneaded and pressed clockwise or counterclockwise, and kneading and pressing need to be combined. 3. Trigger method: the operation is relatively professional, you need to lie down on your side and set up the position according to the doctor’s requirements, find the force point and then instantly send the force to achieve the relaxation effect on the lumbar spine. 4. Rolling method: the outer knuckles of the four fingers or the big fish on the local muscles to roll back and forth, in order to achieve the purpose of continuous relaxation of the muscles. Some of the massage techniques are relatively professional, it is recommended to consult a professional hospital operated by a doctor.