Colic Exhaustion Exercise is a way to help infants relieve colic.
Colic Exercise is more suitable for infants of lower months of age. As the digestive system of infants is not yet mature, they are prone to indigestion and intestinal flatulence. When infants suffer from indigestion, bloating, difficulty in defecation, and colic, they can do several sets of colic exhaust maneuvers to promote intestinal peristalsis, which is conducive to defecation and exhaustion, and reduces the symptoms of colic and flatulence.
Do exhaust exercises should be selected in the 1 hour after eating, not hungry or full, can maximize the avoidance of infant spitting up. Doing colic exhaust maneuvers can be done once a day if it is only for prevention. If there is indigestion, flatulence and difficult bowel movement, it can be done 3-5 times a day, which should be combined with the infant’s mental state.
If colic is not relieved, consult a doctor promptly.