There are a lot of muscles around the lumbar spine, in the case of muscle fatigue, strain, it is easy to appear the clinical symptoms of pain. Sitting for a long time, the muscles behind the lumbar spine are in a state of tension, and over time, wind and cold conditions can easily lead to triggers. Now since the problem of lumbago, if simple lumbar muscle strain, usually avoid prolonged sitting, and then do more hot compresses, acupuncture, massage, physical therapy symptoms can gradually reduce, should not be a big problem, usually avoid these actions can be. Of course, in addition to lumbago, if there are other symptoms, such as urination is not very smooth, or leukorrhea, vaginal odor, pain in the stomach, then there may be gynecological inflammation or prostatitis this problem, you have to go to the urology and gynecology corresponding departments, systematic examination to take a look.