What is the easiest way for men to check for yin and yang deficiency on their own?

Men do not exist the easiest way to self-check yin deficiency and yang deficiency, the accuracy of self-check is not high, but can be simply distinguished by the symptoms, and ultimately the results of the doctor’s examination shall prevail. Common symptoms are systemic symptoms, tongue and pulse, sexual function, urination and defecation, and so on. 1. Systemic symptoms: If the patient has a yang deficiency, there will be few words, cold limbs, stomach cold, etc. If the patient has a yin deficiency, it can be manifested as a cold stomach. If the patient has yin deficiency, he/she may have dizziness, hot flashes (a burst of fever), night sweating (abnormal sweating after going to sleep, but sweating stops after waking up), and heartburn and insomnia. 2. Tongue and pulse: men with yang deficiency have a white, pale tongue. Yin deficiency men have thin pulse, less tongue coating and red tongue texture. 3. Sexual function: men with yang deficiency have spermatorrhea, premature ejaculation, impotence and loss of libido. Men with yin deficiency are characterized by hypersexuality. 4. urination and defecation: men with yang deficiency have loose stools and increased frequency of urination. Men with yin deficiency have dry stools and less frequent urination. Once men have the above symptoms, they should seek medical examination in time, and should not judge the disease on their own, so as not to delay the best treatment time.

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