Patients with high fire and dampness can be regulated through diet, living habits and medication. Such as life can not eat spicy and stimulating food, eat more green beans, bitter melon and other food to reduce fire and eliminate dampness; give up bad habits, try to do early to bed and early to rise; you can also take gentian diarrhea liver pill to improve the symptoms of high fire and dampness. 1. Diet: People who like to eat spicy, cold and other stimulating foods are prone to cause the phenomenon of high fire and dampness. Patients can improve their diet by not eating spicy and stimulating foods, and eating more fire-reducing and dampness-eliminating foods, such as mung beans, bitter gourd, bean sprouts and so on to alleviate the symptoms. 2. Lifestyle habits: If there is a long stay up late, smoking and other bad habits may also appear fire and dampness heavy situation. Patients need to quit bad habits, try to go to bed early and get up early, eliminate smoking and alcoholism to relieve symptoms. 3.Drugs: patients with high fire and dampness can also be treated by taking fire-reducing and dampness-eliminating drugs, such as gentian diarrhea and liver pills, which can effectively improve the symptoms of high fire and dampness. Fire and dampness heavy patients in the adjustment period, pay attention to avoid overwork, such as medication, need to follow the doctor’s instructions to use medication, not private medication, so as not to aggravate the condition.