What to eat to lower LDL the fastest

Lowering the density of lipoprotein needs to start from both food and drugs, lipid-lowering drugs need to be selected in conjunction with the actual situation of the patient.
1. Food: low-salt and low-fat diet, avoiding overeating and large amount of greasy food intake; increasing fresh vegetables and fruits rich in dietary fiber; ensuring the intake of fish, shrimp, milk and other high-quality proteins; and appropriately reducing the intake of lipids and carbohydrates, such as fatty meats, desserts, and various types of staple foods.
2. Drugs: For hyperlipidemia with mainly elevated LDL, statin lipid-lowering drugs are preferred, commonly used are atorvastatin, pitavastatin, simvastatin, etc., which should be combined with the patient’s liver and renal function and other factors to be selected; if the efficacy of statin is not good enough, PCSK9 inhibitors can be used as appropriate according to the condition.
In order to reduce the density lipoprotein as soon as possible, need to be carried out from two aspects at the same time, it is recommended to actively seek medical advice, under the guidance of the doctor to standardize the use of drugs.