After drinking alcohol the next day to eat green vegetables and other light food and millet porridge and other easily digestible food is better, can to a certain extent to alleviate drinking caused by nausea, vomiting, loss of appetite and other symptoms of gastric discomfort. 1. Light food: fresh fruits and vegetables, such as bok choy, celery, pumpkin, broccoli, apples, bananas, etc., rich in vitamins and dietary fiber, not only can promote gastrointestinal peristalsis, improve the symptoms of loss of appetite, nausea, etc., but also help to repair the damaged gastrointestinal mucosa and improve symptoms of gastric pain. Attention should be paid to less oil and salt, avoid spicy hot and other stimulating food intake. 2. easy to digest food: such as millet porridge, pumpkin porridge, yam porridge and noodles, etc., can reduce the burden on the stomach and intestines, improve the symptoms of bloating, acid reflux, etc., but also protect the gastric mucosa from corrosion of gastric acid and so on. You can also take bismuth potassium citrate, domperidone, pantoprazole and other drugs to relieve the next day after drinking alcohol. If necessary, it is recommended to consult a doctor in time to clarify the diagnosis and carry out targeted treatment. In addition, all of the above medications should be taken under the guidance of a doctor and should not be used without authorization.