AST 38 is within the normal range of 0 to 40 for AST and does not require treatment. It is recommended to maintain good living and eating habits. 1. Lifestyle habits. For example, do not stay up late, do not abuse alcohol, to develop a good habit of going to bed early and getting up early, pay attention to the combination of work and rest, strengthen the physical exercise, through these can prevent the value of glutamic oxal transaminase continue to rise. 2. Dietary habits. For example, the diet should be reasonably matched and nutritionally balanced. You can eat more food rich in high quality protein and vitamins. You can eat more chicken, fish, soybeans and other foods rich in high quality protein and oranges, carrots and other vitamin-rich fruits. If there are obvious discomfort symptoms, please consult a doctor immediately.