Loose skin can be regulated by diet and traditional Chinese medicine.
1. Diet: The spleen is the main muscle and transportation, if the spleen is weak, the transportation function is not good, it will lead to the absorption of nutrients is not good, the whole body of the muscle can not be nourished, there will be skin laxity. You can eat some spleen and stomach food, such as yam, Coix Seed, red dates, cinnamon and other porridge and soup.
2. Traditional Chinese medicine: you can use traditional Chinese medicines to regulate the spleen and stomach (Sijunzi Pill and Ginseng Ling Baijushu San, etc.) under the guidance of a doctor, only when the spleen and stomach are healthy, the body will be strong, and the muscles will regain their elasticity.
In addition, you can massage your abdomen clockwise to strengthen the transportation and digestion of the spleen and stomach. There should also be more exercises and workouts to make the muscles more elastic. Specific methods should seek guidance from your doctor.