Milk and apples can be juiced together, and the nutrients of the two are not in conflict, nor will they interact with each other to produce harmful substances. Milk is rich in protein, calcium, phosphorus, vitamins, amino acids and other nutrients, and every 100 grams contains 226 kcal of energy and 104 mg of calcium, high nutritional value, moderate drinking can be calcium and supplemental nutrition. Apple contains carbohydrates, dietary fiber, vitamins, but also contains a variety of trace elements, such as potassium, iron, zinc, etc., per 100 grams of energy containing 54 kcal and 13.5 grams of carbohydrates, suitable for most of the population to eat, you can replenish the vitamins that the human body needs. Milk and apple juice together does not occur toxic side effects, but also conducive to promote the body’s absorption of nutrients, it is possible to eat together. However, those who are allergic to milk and lactose intolerant patients should not drink milk, and do not drink milk on an empty stomach, so as not to cause nausea, vomiting, diarrhea and other gastrointestinal symptoms.