What’s the best way to clear your lungs of smoke?



Smoking lung can be cleaned up by daily diet, habit, medicine and exercise.

1. Daily life: daily need to eat a light diet, do not eat greasy spicy stimulating food, eat more vegetables and fruits, away from the smoke environment, do not inhale second-hand smoke.

2. Drugs: patients can also be cleaned up by drugs, if the patient has a cough, phlegm and other symptoms, you can follow the doctor’s instructions to use eucalyptus-pinocampus enteric soft capsule, aminoglutethimide hydrochloride oral solution for the treatment of phlegm can be discharged to achieve the purpose of clearing the lungs.

3. Exercise: patients can also be appropriate for some aerobic exercise, such as swimming, jogging, mountain climbing, etc., through breathing fresh air, to increase the gas exchange of the lungs, so as to achieve the role of clean lungs.

In addition to the above approach, the most direct way for patients should also be to quit smoking, if the symptoms are more serious, patients also need to go to the hospital for lavage to achieve therapeutic effects.