The manifestation of the discharge of dampness in Chinese medicine is the disappearance of some of the manifestations of heavy dampness and the gradual return of the body to normal. It can be manifested as good appetite, good mental state, shaped stools, clean tongue and so on. 1. Appetite restoration: heavy dampness is often caused by insufficient transportation of the spleen and stomach, often poor digestion, poor appetite, such as the discharge of dampness, the appetite back to normal, spleen and stomach function is healthy. 2. Stool formation: heavy dampness is usually sticky and unshaped stools, when the dampness is gradually discharged, unshaped stools, sticky and not easy to flush out become easy to flush out, and gradually formed phenomenon. 3. Good mental state: heavy dampness generally exists in the head and body sleepy (head and limbs heavy feeling), the phenomenon of physical fatigue, dampness is discharged, you feel refreshed, light body. If you have heavy dampness, you should ask a Chinese medicine practitioner to regulate and treat it.