Women give birth to children in normal labor from the vaginal delivery, cesarean section needs to cut open the abdominal wall to remove the fetus, currently advocate normal delivery. There are many benefits of normal delivery, mainly: first, avoid the risk of surgery, short hospital stay; second, small incisions, the new mother’s body recovers quickly; third, conducive to successful breastfeeding; fourth, help promote the development and maturity of the newborn’s respiratory, nervous and immune systems. During labor and delivery, the mother can eat a small number of times, eat milk, chocolate, bananas and some other easy-to-digest, high-calorie foods, and drink more water to keep sufficient energy and empty urine in time. During labor, you can change your position and take the most comfortable position, and you can also take relaxation methods such as listening to music and watching TV during labor to divert your attention and reduce pain.