The woman who suffers from anemia is more, so what do women eat anemia? Black beans are not only good for hair growth, but also for blood supply. Black beans can be eaten with black chicken in soup for better blood supply. Carrots are rich in vitamin B, vitamin C and carotene. Carotene helps to promote blood production. If you don’t like carrots, you can squeeze carrot juice and add honey to drink. The most important thing is to have a good understanding of the importance of the blood. Anemia eat more Golden Needles also contains rich iron, as well as a large amount of vitamin A, vitamin B1, vitamin C, plant protein, fat and other nutrients, is a very good health care vegetables. Eat more longan meat for anemia Longan meat is not only rich in iron, but also rich in vitamin A, vitamin B, glucose and so on. It is also helpful in regulating forgetfulness, palpitations, nervous weakness, insomnia and other symptoms of neurasthenia while replenishing blood. Longan meat can be made into longan soup, longan gum, longan wine, etc. to eat. Eat more dried radish for anemia Dried radish is rich in vitamin B and also has a high iron content, making it an inexpensive blood tonic food.