Whether you can grow taller 2 years after menarche at the age of 10 needs to be judged according to whether the epiphyses have closed or not, if the epiphyses have not closed 2 years after menarche at the age of 10, you can generally grow taller, if the epiphyses have already closed, you can’t grow taller, and it is recommended to exercise appropriately in your life. If the epiphysis has closed, the patient can’t grow taller, and it is recommended to exercise properly. If the patient’s epiphysis is not completely closed, generally can continue to grow taller. If the epiphyses of a female patient have completely closed 2 years after her menarche at the age of 10, it means that she can no longer grow taller. It is recommended that female patients 2 years after menarche at the age of 10 years should have appropriate physical exercise, such as jogging, walking, swimming, dancing and other sports, which is conducive to strong bones and enhance physical fitness. Whether or not you can grow taller 2 years after menarche at the age of ten is generally based on the epiphysis, not based on the first menstrual period. It is recommended that the patient go to the hospital to check the epiphysis, if it is not completely closed, it means that it can continue to grow taller.