The sugar content of green apple is not very high, every 100 grams of green apple contains 11 grams of carbohydrates, belongs to the medium sugar content of the fruit, diabetic patients can eat in moderation.
Every 100 grams of green apple contains 49 kcal of energy, 11 grams of carbohydrates, 0.3g of protein and 120 mg of potassium and other nutrients, belonging to the carbohydrate content of the medium fruit. Green apples contain sugars as monosaccharides, which are easier to be absorbed and digested by the body. Diabetic patients can eat green apples in moderation when their blood sugar stabilizes, and it is recommended that they monitor their blood sugar after meals.
Diabetic patients should strictly control the daily energy intake in their diet, avoiding high sugar and high fat foods, and should regularly monitor their blood glucose to maintain a stable blood glucose.
For more health knowledge of food, consult a nutritionist and consume it scientifically and reasonably under the guidance of a doctor.