There is no absolute fastest way to reduce swelling and remove blood stasis after a fall. Physiotherapy and medication can be used to reduce swelling and remove blood stasis. 1. Physical therapy: within 72 hours after the fall, cold compresses can be applied to the affected area to make the blood vessels contract and reduce blood seepage, thus reducing swelling and removing blood stasis; after 72 hours, hot compresses can be applied to the affected area to make the local capillaries dilate, accelerate blood circulation and speed up metabolism, thus reducing swelling and removing blood stasis. 2. medication: after the fall, patients can use anti-inflammatory and analgesic drugs, such as ibuprofen, celecoxib and so on, combined with blood circulation and blood stasis medication, such as sodium heptaphyllum saponin tablets, which has the effect of anti-inflammatory, swelling and blood stasis. Patients with edema and bruising of the skin tissue after a fall are advised to go to the hospital in time and seek medical treatment under the guidance of the doctor.