Women in labor can eat bananas appropriately, but be careful not to eat bananas that are not yet ripe. Bananas belong to a common fruit, which contains rich nutrients, every 100 grams of bananas contain about 93kcal, of which 22 grams of carbohydrates, 1.4 grams of protein, 0.2 grams of fat, 1.2 grams of dietary fiber, but also rich in vitamins and minerals. Maternity appropriate to eat, can timely replenish the body’s need for nutrients. However, it should be noted that there is no ripe bananas contain more tannins, and tannins belong to a kind of indigestible substances, eat more will increase the burden on the gastrointestinal tract, is not conducive to the body’s recovery. When eating bananas, women should pay attention to the amount of intake, but also need to ensure a balanced intake of other nutrients. After eating bananas after the symptoms of physical discomfort, it is recommended to consult a doctor in a timely manner.