Can you go out during the month?

You can go out during menstruation, but you should pay attention to keeping warm and not causing physical exertion. Menstruation refers to the time needed to restore the function of the pregnant woman’s own organs and organs other than the mammary glands to their pre-pregnancy state after childbirth, and clinically it usually takes 6-8 weeks. Pregnant women need to rest more during the menstrual period to ensure better recovery of the body, but can also go out, appropriate exercise, sunshine also helps pregnant women’s physical recovery. Pregnant women sitting in the month during the body is relatively weak, go out to pay attention to the combination of work and rest, avoid doing strenuous exercise, so as not to affect the recovery of the postpartum period, you can do some appropriate activities, to not feel fatigue shall prevail. Pregnant women in the monthly period of body resistance, immunity is low, so go out and dress to pay attention to warmth, not infected with wind and cold, so as to avoid the occurrence of cold. It is recommended that pregnant women go out when the weather is better and not go to cold and damp places.