Eating avocado in moderation usually does not cause constipation, but eating too much avocado may cause indigestion, resulting in constipation.
Avocado is rich in unsaturated fatty acids, proteins, vitamins and other nutrients, eat avocado in moderation to supplement the body’s need for nutrients, but also to stimulate gastrointestinal peristalsis, conducive to the discharge of stools, usually does not cause constipation.
However, if a large amount of avocado, more than the burden of the gastrointestinal tract, can cause abnormal gastrointestinal peristalsis, leading to indigestion, thus the symptoms of constipation.
If the patient after eating avocado constipation, it is recommended to consult a doctor in a timely manner, under the guidance of the doctor, improve the relevant examination, to clarify the cause of the disease, symptomatic treatment.