There is no such thing as what fruits are most feared for dry stools. Patients with dry stools can find relief by consuming more apples, bananas and kiwis.
1. Apple: the fiber and nutrients contained in apples can make the stool soft, stimulate bowel movement, promote smooth stools, easier to discharge intestinal toxins.
2. Bananas: bananas are rich in fiber, with laxative effect. It can promote gastrointestinal peristalsis, accelerate digestion, and promote the discharge of stool.
3. Kiwifruit: kiwifruit is rich in dietary fiber, up to pectin fiber, rich in water, can play the role of laxative, can accelerate digestion, dry stool patients have certain benefits.
Compared with drugs, food is weak and slow to take effect, and needs to be consumed regularly to be effective. Patients with severe dry stools are advised to go to a professional hospital in time to do the relevant examination and treatment under the guidance of the doctor.