In daily life, the patient appears to have pain when the ankle is tired, indicating that the patient’s ankle area is too much activity, has made the ankle joint area of the joint capsule, ligaments, muscles and other tissues of the damage, in the muscle there is an increase in pressure to produce inflammatory factors, stimulation of the surrounding nerves, there will be pain and swelling. Patients with osteoporosis or osteoarthritis of the ankle joints, localized bursitis, fasciitis and other conditions can produce this painful phenomenon. So we need to tell the patient to minimize the ankle weight-bearing activities, but also pay attention to warmth, in normal times you can often use hot water to soak your feet or choose the orthopedic wash medicine fumigation, you can reduce the occurrence of this phenomenon.