Ankle sprain massage methods can be selected according to the following categories: first, ankle rotation back position injury leads to lateral ankle ligament injury, the patient takes a sitting position, the operator traction ankle joint and try to dorsiflexion angle of 20-30 degrees, if you can not reach this angle, again traction ankle joint, the operator’s hands thumbs in front of the solid tibia backward push, four-pointed to promote the front of the heel, repeated for 3-5 times, so that the dorsiflexion angle as far as possible to reach 20-30 degrees, and the operator will be able to achieve a good result, so that the patient’s ankle sprain is not a sprain. 30 degrees. Second, ankle anterior rotation injury leads to deltoid ligament injury, the patient takes a sitting position, the operator traction ankle joint, at the same time will be injured ankle ligament smooth, ankle dorsiflexion as much as possible several times. Third, ankle external rotation injury leads to lower tibiofibular ligament injury, the patient takes a sitting position, the operator pulls the ankle joint for 1-2 minutes and dorsiflexes the ankle joint as much as possible for several times.