Knee pain after playing should be treated according to the cause of pain. Common causes include excessive exercise, knee meniscus injury, knee sprain and so on. Commonly used treatment methods include general treatment, physical therapy, drug treatment and surgical treatment.
1. Excessive exercise: no warm-up activities before exercise or lack of exercise in general, excessive exercise leads to muscle overload, after rest, hot compresses and other symptoms are usually relieved soon, pain is obvious can use non-steroidal anti-inflammatory drugs such as diclofenac sodium spray for treatment.
2. Knee meniscus injury: the process of playing ball can be due to the impact of meniscus injury, should be as soon as possible cold compresses, gauze pressure bandage, pain is obvious, you can use non-steroidal analgesic and anti-inflammatory drugs such as diclofenac sodium diethylamide cream external or ibuprofen, celecoxib and other oral treatment, the serious cases can be surgical treatment, such as arthroscopic meniscus suturing, and so on.
3. Knee sprain: joint braking, standardized wear protective gear, rehabilitation exercises under the guidance of the doctor, pain can be used to promote the recovery of the above analgesic anti-inflammatory drugs. If accompanied by ligament damage or fracture should be timely surgical treatment.
If knee pain persists after playing football, you should go to the hospital in time, complete the examination to clarify the cause of the disease, and standardize the treatment under the guidance of the doctor. The above drugs should be used reasonably under the guidance of the doctor, avoid self-medication.