Osteoporosis may be caused by postmenopausal osteoporosis, senile osteoporosis, idiopathic osteoporosis, etc. Depending on the cause of the disease, general treatment and medication can be taken. 1. Postmenopausal osteoporosis: Due to the decrease of estrogen level, osteoclasts cannot be inhibited, which leads to active osteoclasts, rapid decomposition of bone cells, and accelerated bone loss will lead to osteoporosis. In daily life, you can consume milk, vegetables, nuts, soy products, etc.; you can also use anti-osteoporosis agents, such as calcium gluconate tablets, alendronate tablets, etc. for treatment appropriately. 2. Geriatric osteoporosis: Older people in the process of aging will have a decline in absorption capacity, resulting in vitamin D deficiency, which will cause osteoporosis. Daily advice to patients is to get more sunshine, adjust diet, appropriate exercise, and prevent falls. At the same time, oral calcium-containing drugs such as calcium carbonate, calcium citrate, calcium gluconate, etc. can be taken. 3. Idiopathic osteoporosis: It may be related to abnormal regulation of bone metabolism. Daily dietary advice to eat more calcium-containing foods, such as fish, shrimp, bone broth, dairy products, soybean products, etc.; the weather is good time to sunbathe more, to promote the absorption of calcium. Calcium lactate tablets, calcium gluconate and vitamin D drops can also be taken orally for treatment. There may be other causes of osteoporosis, so it is recommended that the patient should consult a doctor in time to get a clear diagnosis, and follow the doctor’s instructions to actively cooperate with the doctor’s treatment. Blind self-medication should be avoided.