How to restore dry and sagging breasts after giving birth

Postpartum breast dryness and sagging is mainly due to the atrophy of the gland after lactation, which can be treated by diet, exercise therapy and breast augmentation surgery. 1. General treatment: After giving birth, you should pay attention to adjusting a reasonable diet and avoid blind dieting to lose weight. Adequate intake of protein, fat, etc. can not only promote postpartum recovery of breasts but also guarantee sufficient milk, so it is recommended to consume meat, eggs, milk, pork, pig’s trotters soup, etc. as appropriate. Appropriately increase the exercise of the pectoralis major muscle area, the breast to restore the normal shape has a certain effect, common exercise including yoga, swimming, etc.; at the same time, choose to trim, have the role of lifting the underwear, may also play a certain effect. 2. Surgery: Breast augmentation surgery can be used to improve the symptoms of dry and sagging breasts. Breast implants or autologous fat implants can be used to make the breasts fuller in shape, and breast lift can also be used to improve the sagging symptoms. If you are bothered by dry breasts after giving birth or feel uncomfortable with sagging breasts, it is advisable to go to a regular hospital for a consultation.