How to massage your head for a headache

If headache occurs, massage operations can be performed on the head, face, neck and shoulders, including the use of pressure and kneading, sweeping and dispersing methods and other techniques. Headache is caused by spasm of blood vessels in the head, nerve dysfunction or cervical spondylosis and other causes of head pain as the main clinical manifestations of a class of diseases. If the patient has a headache, massage can be performed to relieve the symptoms, the specific operation method is: in the upper part of the eyebrow from the beginning to the end of the eyebrow massage, focusing on the solar plexus for kneading, the force can be slightly larger. Repeat a few times with five fingers on the side of the head for sweeping massage, five to six times in the top of the head and the occipital bone under the pressure massage. During a headache attack, the above operations help to relieve headache symptoms. If the headache is still not relieved after repeating the operation several times, it is recommended to go to the hospital as soon as possible, and if necessary, take oral painkillers under the guidance of the doctor.