People with heavy dampness can choose to adjust the diet, exercise, improve the environment and other general ways to adjust or oral medication.
1. General management: heavy dampness can be caused by over-eating fat, sweet, thick and greasy, living in wetlands for a long time and lack of exercise, etc. Therefore, people with heavy dampness can choose to adjust their diet to be light and easy to digest, avoiding fat, sweet, thick and greasy products; improve the living environment, such as the conditions of people who live in areas with suitable climates; exercise and exercise, jogging, tai chi and other exercises to enhance the body, and get rid of the dampness.
2. Oral medication: according to the patient’s specific situation, after diagnosis, choose different drugs to dispel dampness, such as for the spleen deficiency and heavy dampness can choose ginseng and white atractylodes, Mu Xiang Xiang Shun Qi Pills, Six Gentleman’s Pills and other medicines; heavy dampness and heat can choose gentian and liver pills, Four Wonderful Pills, Bazheng Pills and other medicines.
It is recommended that patients with heavy dampness should consult a doctor in time when symptoms occur, and take medication as prescribed by the doctor after diagnosis. Do not use drugs indiscriminately, so as not to delay the condition.