Long summer, we will always be inevitable outdoor activities, at the same time, due to the summer indoor and outdoor temperature difference is very large, often more than thirty degrees outside, the house air conditioning but only twenty degrees, such a cold and a hot sharp temperature changes, but also let our bodies produce uncomfortable reaction. If you accidentally get hit, what should we do? In Chinese medicine, heatstroke, mostly caused by the accumulation of heat, if there are mild symptoms of heatstroke, such as headache and dizziness, nausea and vomiting, weakness, etc., we need to promptly carry out the operation to dispel heatstroke heat. The next few points to dispel heat, supplemented by certain techniques, can help you in the summer more than a point of cool, more than a point of health. 1, seize the wind to the big vertebrae: along the wind to the big vertebrae point to finger seize, Gua Sha can be. 2, seize the Quchi: thumb show two fingers in the Quchi point seize operation. Quchi is one of the important points to clear heat, operate with the seizure method, until the skin is red and Gua Sha can be. 3.Pinching the inner pass: use the thumb to pinch and press the inner pass point, until there is a feeling of swelling. 4, the committee in: thumb two fingers in the committee in the point of the seizure operation, this is also one of the good way to drain the heat. The above methods for heat relief methods, the operating parts are the main points to remove heat, can also be scraping method and seizure method alternative to each other, for the summer mild heat stroke is very helpful. The actual fact is that you can find a lot of people who are not able to get a good deal on a lot of things.